Learning to be best friends with yourself and why it matters

I never fully understood the importance of being best friends with yourself until I had a meltdown in the middle of the night. I said a lot of unkind things to myself, a lot of thoughts that honestly shouldn’t see the light of day. The next day I woke up to the realization that I… Continue reading Learning to be best friends with yourself and why it matters

Why bother trying when all your efforts keep amounting to nothing?

Sometimes you're tempted not to even bother

That’s a really depressing statement isn’t it? The kind that if you see on a poster/image, you immediately object over such blatant negativity, because nobody needs it. We want to see the awesome messages that tell you you’re a champion, or a tiger (even though you’re really a cat), or some sh*t like that.